Colorobics  


Colorobics
Hardie Grant Books | February 1, 2022 | 64 pages
ISBN: 9781743798164

Colorobics is the perfect mindfulness coloring book for kids, with simple coloring exercises that can help relieve stress and anxiety. Developed by psychologist and neuroscientist Dr. Stan Rodski, Colorobics is based on the idea that color affects our emotions and can be used to improve our wellbeing and mental health. Through the mindfulness practice of coloring, this book will help children connect with their feelings and moods.