Books published by Whitecap Books Limited

Scared Wheatless

Whitecap Books Limited | September 21, 2015 | 216 pages
Scared Wheatless is a humourous book of recipes on the serious subject of healthy eating. The author, Mary Jo Eustace has been in the culinary world for over 20 years. She's been a tv host, a chef, the author of multiple cookbooks and a memoir on her very public divorce with the Dean McDermott.... More Info

Broccoli, Love and Dark Chocolate

Whitecap Books Limited | February 1, 2014 | 304 pages
Liz Pearson, author of several upbeat and inspirational cookbooks, including the bestselling Ultimate Foods for Ultimate Health and The Ultimate Healthy Eating Plan is back, with a new book featuring her signature mix of delicious, extra-healthy recipes and detailed yet accessible nutrition... More Info
$29.95

Broccoli, Love and Dark Chocolate

Whitecap Books Limited | February 1, 2014 | 224 pages
Liz Pearson, author of several upbeat and inspirational cookbooks, including the bestselling Ultimate Foods for Ultimate Health and The Ultimate Healthy Eating Plan is back, with a new book featuring her signature mix of delicious, extra-healthy recipes and detailed yet accessible nutrition... More Info

A Bloom of Friendship

Whitecap Books Limited | May 15, 2014 | 32 pages
Every spring, Canada's capital city, Ottawa, bursts into colour with hundreds of thousands of tulip blooms. The Canadian Tulip Festival is an annual celebration born of courage, sacrifice and loss, and of a friendship that blossomed between two countries more than half a century ago, The festive... More Info

Half for You and Half for Me

Whitecap Books Limited | February 1, 2014 | 176 pages
"Half for you and half for me" is the first line in a short nursery rhyme that continues with "Between us two shall goodwill be." The phrase is a fitting title for this book, which was inspired by the experience of shared reading, and whose audience is children as well as adults. The author,... More Info
$19.95

Rose Murray's Canadian Christmas Cooking

Whitecap Books Limited | October 1, 2013 | 104 pages
Think back to your favourite Christmas food memory. Perhaps it was the first turkey you dressed and baked yourself; the sweet smell of cranberries ladled onto your plate; or the mouth-watering anticipation of finally getting to taste your grandparent's signature pie. First published in 1979, Rose... More Info

The All-New Vegetarian Passport

Whitecap Books Limited | August 15, 2013 | 432 pages
Eating for memory? Try consuming antioxidant herbs like sage and rosemary, oregano, thyme, basil and turmeric. Eat foods such as whole grains, legumes and deep leafy greens, especially cabbage, kiwi, cauliflower, potatoes, wheat germ, oranges, lemons, grapefruit. And include flaxseed oil: it's... More Info

The 500 Best-value Wines in the Lcbo 2014

Whitecap Books Limited | October 9, 2013 | 256 pages
Now in its sixth edition, The 500 Best-Value Wines in the LCBO is back with the best wines you can buy through the Liquor Control Board of Ontario. Updated yearly, this new editon rates the vintages actually on the shelves in 2014. The book rates each wine on a five-star, value-for-money scale,... More Info

The Canadian Craft Beer Cookbook

Whitecap Books Limited | October 17, 2013 | 208 pages
David Ort, author of the popular blog Food with Legs, gives us a lively and engaging introduction to craft beer as well as an across-the-board set of recipes that use craft beer as an ingredient. Starters and snacks, noodles and rice, seafood and meat and poultry, even beer cocktails and sweets and... More Info

The Power of Food

Whitecap Books Limited | July 16, 2013 | 152 pages
Like almonds and pecans, cashews are also a great snack eaten in their whole state. Fresh cashews are an ideal food for a boost in your energy levels without receiving a big crash later. Cashews are available whole, or in pieces as butter, milk or oil. Each option will provide you with a host of... More Info

Soup

Whitecap Books Limited | March 15, 2012 | 210 pages
Nothing is more comforting than an aromatic bowl of soup. Soup nourishes the body, delights the senses and draws people together in celebration of good food and company. From the chicken soup served by her baba to the delectable delights of her parents' kosher catering company, the world of Pam... More Info

Quinoa 365

Whitecap Books Limited | April 1, 2010 | 198 pages
Everything you need to know about cooking quinoa, a great source of protein and ideal for those with gluten intolerance, wheat allergies, or other digestive disorders.  More Info