“I want to help doctors, caregivers, and persons with Alzheimer’s disease to understand that this diagnosis is not necessarily a rapid death sentence.”—Charley Schneider “I now have test results and a neurologist saying I’m improving my health!
Cancer has become a leading cause of death and disability and a serious yet unforeseen challenge to health systems in low- and middle-income countries. A protracted and polarized cancer transition is under way and fuels a concentration of preventable risk, illness, suffering, impoverishment from... More Info
Tobacco use causes over 440,000 premature deaths every year in the United States, or about 20 percent of all annual mortality in the nation. Such statistics remind us of the enormity of the problem, yet offer no insight into how tobacco-related disease is experienced by individuals and their... More Info
"Sometimes breastfeeding doesn't work for various reasons. Our technological society has come up with a variety of tools for these situations.In Selecting and Using Breastfeeding Tools, lactation consultant Cathy Watson Genna shares her knowledge on which tools to use in various situations,... More Info
Learn the science behind stress and start living better Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lasting health problems. Drawing on two decades of... More Info
The New York Times bestselling author of China, Inc. reports on the astounding economic and political ramifications of our aging world. The world’s population is rapidly aging—by the year 2030, one billion people will be sixty-five or older. And for the first time in history, the number of... More Info
Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She's tried... More Info
THE MOST COMPREHENSIVE AND PRACTICAL GUIDE AVAILABLE TO THE EXTRAORDINARY HEALING POWERS OF NATURAL MEDICINE From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and... More Info
The dedicated lifestyle philosophy advocated in Alcott’s Vegetable Diet might have been written by a contemporary vegetarian food critic. Alcott’s complete disdain for meat and all animal products consumed as food would, in fact, be called a vegan diet. His book focuses on the superiority of a... More Info
MEN TODAY face a growing health crisis. More than twenty million nationwide are affected by a prostate health issue, and more than two hundred thousand are diagnosed with prostate cancer every year. Many of these problems are preventable because they are related to the chronic diseases of age... More Info
This book presents a collection of writings by expert researchers from Canada, the United States, and Australia who are committed to finding common cause and common ground in the prevention of eating disorders and obesity. The eleven chapters in this book seek to create a new public health approach... More Info
Breast Stories casts a spotlight on an issue that each year touches the lives of many thousands of women in Canada and around the world. Three years in the making, the project features the stunning portraits and frank personal essays of more than 50 women from British Columbia to Newfoundland and... More Info
Chronicling the difficult journey through her mother's decline and death, the author describes her and her siblings' struggle while caring for aging parents and their immediate families, as the author must continuously shift her focus while dealing with difficult emotions raised by her brother and... More Info
Following on the heels of the first edition, Breaking Out II expands its coverage by including lesbian, gay, bisexual, transgender, and intersex (LGBTI) individuals. While some societies have become more tolerant and accepting of sexual and gender diversity, LGBTI people continue to suffer... More Info
Owning our desires should be neither embarrassing nor uncomfortable. Nor should they be subject to anyone else's moral judgment of what is right or wrong, good or bad, normal or abnormal. Combining communication and information is the key. By shrugging off the taboos against talking about our... More Info
A compassionate reference for terminally ill patients and their caregivers outlines accessible insights and practical tools for providing and receiving care and offers additional advice for the grieving process and supporting children. Original. 25,000 first printing.
A lighthearted and unabashed manifest for creating and sustaining happiness in today's highly stressed, consumer-based world shares recommendations for readers from all backgrounds, providing action plans for specific changes while offering accompanying Microsoft tags for bonus video material.... More Info
In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or... More Info
In Classroom Conversations, nineteen essays by educators from Dewey to Delpit offer parents and new teachers an education degree in a nutshell. The Milettas-a mother and daughter pair of educators-frame these touchstone texts with commentary before and after, dual-generation dialogue explaining why... More Info
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier... More Info
There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50... More Info
Featuring desserts by the author of Vegan Cupcakes Take Over the World, a companion to the documentary by the same name draws on the expertise of a Wellness Forum Foods chef while citing the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared... More Info
Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with a fourteen-day eating plan and a collection of seventy-five recipes.
We all want to eat well, cut calories and keep ourselves and our families happy and healthy. But with all our commitments and claims on our time--work, school, hobbies, commuting and ferrying our kids to their extracurricular activities--we don't always have time for home-cooked meals. Fast... More Info
In an increasingly globalized world with new cross-border threats to public health and widening disparities between populations, civil society actors are challenging the existing structures of global health policies. Like its critically acclaimed predecessors, this third volume of Global Health... More Info
Medical screening for prostate cancer, breast cancer, osteoporosis, high blood pressure, and other serious diseases and conditions seem to make sense, and some types of screening are indeed useful if done on the right person at the right time. Many other such tests are questionable, however, and... More Info
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of... More Info
Examines the male reproductive organs from a medical, psychological, cultural, and anecdotal perspective, discussing such topics as circumcision, infertility, impotence, diseases, and sexual habits.
The surprising success of the stories in the first volume of Bearing Witness prompted a second volume with even more remarkable tales of childbirth told by doulas. Not only do these stories reveal the trials and triumphs of giving birth with the assistance of doulas and midwives, they are genuine... More Info
Literary Nonfiction. Disability Studies. Poetry. Art. This collection brings together the diverse voices of women with various disabilities. The women speak frankly about the societal barriers they encounter in their everyday lives due to social attitudes and physical and systemic inaccessibility.... More Info
In her third year of medical training - discouraged by how little focus there was on caring - a young woman was faced with a decision: she could throw her hands up and quit or she could risk speaking up and work toward change. She decided to send out a call for submissions, asking women to share... More Info
Diagnosed with breast cancer, Tamara Levine wrote the first of eleven letters she would send to friends and family throughout her “year from hell”. In them she shares the horrors, minefields, startling paradoxes and unexpected joys of her healing journey. Confronted by the daunting labyrinth of... More Info
Hidden Lives is a groundbreaking anthology of evocative personal essays written by well-known and cutting-edge authors, all of whom either suffer from or have close family members who have been diagnosed with a serious mental health or developmental disorder. What does it feel like to be psychotic?... More Info
By providing a new goal for every day in a month, this book provides solid, well-researched advice on how to become a vegans safely and successfully by eating healthful, nutritious food. It includes dozens of practical tips to help readers meet their goals and more than two dozen of the author's... More Info
In a book filled with personal anecdotes, meditations and advice a Buddhist spiritual leader shows how mindfulness can help people transcend their unfulfilling fast-paced lives and experience true happiness. By the author of Savor. Reprint.
"You have cancer." Words no one wants to hear, but heard by millions every year. Millions more hear the equally shattering news that a loved one has cancer. Both are life-changing messages. For the people writing this book, cancer was not only a personal crisis, it was also an education. Experts on... More Info
In telling the story of her own struggle to learn how to care for her aging and ailing mother, a journalist offers helpful insights and advice to other caregivers who feel overwhelmed. Reprint.
The editor-in-chief of Self magazine outlines a long-term weight-loss program while sharing five weeks of recipes and menu plans that feature satisfying portions of strategic "superfoods" combined to promote natural weight loss without deprivation.
A philosophy professor discusses the right to health and explores both views on the issue including the idea that it is a fundamental right along the lines of free speech and also that it is an issue of impractical overreach. 10,000 first printing.
As a mental health professional who has specialized in the field of autistic-spectrum disorders for nearly twenty years, the only apt comparison I can make of Aarons writings is the effect of Temple Grandins first book, Emergence. Her personal account of the experience of autism was a revelation.... More Info
The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female... More Info