Here is presented the story of a woman who was diagnosed with breast cancer yet is determined to face the challenge that such a horrendous realisation brings. Her method is to carry on doing the things she enjoys and write about her experiences for the benefit of others who find themselves in a... More Info
In this “carefully researched, compellingly written game-changer for children’s health” (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriously harming their bodies and brains, and what you can do about it. And she presents a... More Info
Not exercising as much as you should? Counting your calories in your sleep? Feeling ashamed for not being happier? You may be a victim of the wellness syndrome. In this ground-breaking new book, Carl Cederstr?m and Andr? Spicer argue that the ever-present pressure to maximize our wellness has... More Info
The first popularization of the science and practice of resilient grieving in a practical guide, urging a more proactive, supportive, mindful, and positivepath to recovery that offers an alternative to Kubler-Ross s five stages"