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The ultimate family activity guide for busy daring dads in need of a little inspiration to spend quality time with their kids, by Olympic gold medallist, adventurer and father of three, Alex Gregory. A charming book by Olympic gold medallist rower, adventurer and father of 3 Alex Gregory, 'Dadventures' is packed with inspiration and aimed at busy dads in need of highly practical and fun ideas of what to do with their kids, which need little expense or advance preparation. 'Dadventures' will appeal to anyone who wants an achievable easy plan on an otherwise empty family day, without needing to do a sport or (shudder) resort to soft play. The book is divided into highly practical categories to fit into whatever time slots work within the busy day; after school walk, 30-minute wander (essential reading for the feral hour just before tea time), 2 hour run around, half day experience, full day exploration, overnight expedition, and pushing away from the land. 'Dadventures' is a pragmatic but inspiring book about easy ways to create family memories just by walking out the front door - as sometimes getting out of the front door is the hardest part.