Skyhorse Publishing Company Incorporated | January 17, 2017 | 200 pages

A straightforward, practical reference book that lists the most common harmful ingredients found in daily food, including high fructose corn syrup, food coloring, bleached flour, and artificial sweeteners. The book will show readers where these ingredients occur the most, how to spot them on food labels, and how to eliminate them from our diets and substitute them with healthier options.

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ISBN: 9781634504287

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